Clayton's Health Facts: L-Leucine. - Bodybuilding.com
Here is another good article about the health benefits of leucine. It helps to heal bones, skin, and muscles. This can be very important for someone with weak bones. Leucine also reportedly increases HGH which is the human growth hormone. This in turn helps to repair joints and slows down the aging process. Moreover, leucine is used to treat a nerve and muscle disease called Lou Gehrig's disease where the person gradually gets to the point of needing help for basic body movements.
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